5 best cross training shoes 2020!

About Cross Training Shoes:

As the name suggests cross training shoes are shoes used for multiple purpose.Whether you are doing any sort of physical activities or jogging/cycling etc.They are good to go with any of them.Some of the cross trainers also come with flexible cushioning system.Cushioning is the process of soaking up the force of an activity while you do it.For greater comfort during your exercise,several cross trainer shoes provide padded tongue and collar.Cross trainers are also a great pick for sports.To balance your leg and avoid accidents,most of the cross trainers come with exclusive features.So there is no fear of slipping or falling!They also ensure lateral movement of your foot.

Best Cross Training Shoes reviewed!

1)Nike women’s flex trainer 7

2)Ryka Women’s Influence Cross Training Shoe

3)Adidas Adipure 360.3 Women’s Fitness Sneaker

4)PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

5)New Balance Women’s FuelCore Nergize V1 Sneaker

Nike Women’s Flex Trainer 7-

If it is about shoe NIKE is one of the brands that firstly comes in our minds. The “Swoosh” logo and the “Just Do It” slogan says it all- it motivates us to “do it!” Starting from all kinds of sports shoes to cross training shoes the Jordan brand is one our pick in the list.

When it comes to fitness and intense activities,throughout your journey the first thing you look for is comfort.This assists you to achieve your goal. The Nike Women’s Flex Trainer 7  is exactly your pick to move on with.For lightweight and flexible cushioning the shoe comes with injected unit sole  (IU). Also mesh upper provides lightweight breathability. Padded sandwich mesh tongue helps air to pass easily thus reducing lace pressure on top of the foot. The traction pattern helps you to have a pliable grasp in every direction.  The cables in the forefoot of the cross trainer allows a lockdown feet.



Nike Women’s Flex Trainer 7
Nike Women’s Flex Trainer 7

.Leather and Synthetic sole

.Injected Unit Sole (IU)

.Mesh Upper and Padded Sandwich Mesh Tongue

.Traction pattern allows flexible grip in every direction

.Shaft measures approximately low-top from arch

Nike Women’s Flex Trainer 7 advantages:

.Good for various types of activities
.Flexible cushioning and several supporting features
.Available in reasonable price
.Good grip
.Easy with moveability in all direction and good with fast movements
.Good lateral support

Nike Women’s Flex Trainer 7 disadvantages:

.Narrow (not recommended for people with wider foot)
.Could have focused more on heels to prevent slipping
.Problem of tripping for some people due to long toe box

Ryka Women’s Influence Cross Training Shoe-

In a world of sportswear Ryka is a brand specially made for women only.If noticed carefully there is a difference between a man and a women’s foot. A woman’s foot has a five to seven degree larger quadricep angle than a man.This increases the possibility of injuries.Hence the sports brand exclusive to women’s foot claims features like spacious forefoot, secure footbed, a slimmer heel and increased instep volume to fit perfectly!

There is no chance Ryka Women’s Influence Cross Training will disappoint you if you’re one of those wanting to or burning calories.For allowing movements in all directions the cross training shoe has flex foil layers.The midsole cushioning provides additional comfort towards your pressure points.It comes in lace up front along with padded tongue and collar.Available in medium and wide widths with more than 5-6 amazing colors.Ryka Women’s Influence Cross Training is the best designed cross training shoe for woman like you.


.100% Fabric

.Imported and rubber sole

.Synthetic and mesh upper in a high-impact studio fitness cross trainer

Ryka Women's Influence Cross Training Shoe
Ryka Women’s Influence Cross Training Shoe

.Lace-up front,padded tongue and collar

.Flex-Foil and Direct Fuse layers for support

.Dual density foam midsole along with high impact N-Gage EVA energy return for shape retention and cushioning on impact

.Anatomical insole with extra arch and heel support

.Traction outsole with footprint design and Pivot Points facilitates movement

Ryka Women’s Influence Cross Training Shoe advantages:

.The cross-training shoe is lightweight and flexible which prevents foot injuries and leg fatigue
.Stylist ans supportive
.Good amount of heel and arch support
.Good airflow with variations in widths
.Available in several stylish colors

Ryka Women’s Influence Cross Training Shoe disadvantages:

.Can’t be said the most durable sports shoe
.The design is not suitable for wider and flat foot
.Slightly short in size (order 1/2 size up)

Adidas Adipure 360.3 Women’s Fitness Sneaker-

The German brand is the second largest sports brand in the world! Adidas products are traditionally indicated with a three-stripe trademark, which leaves an element in the company’s newer “trefoil” and “mountain” logos.Adidas currently manufactures several running and lifestyle shoes, including the Energy-boost, and the spring-blade trainers,cross trainers etc.

Adidas Adipure 360.3 Women’s Fitness Sneaker comes with a flexible upper that comports the shape of your foot.Thus allowing free movement of foot in all direction.The adjustable soles are designed to provide friction against slippery surfaces.This avoids accident.The specially designed shoe for cross training is made of material that is lightweight and breathable.So for exhaustive training it is perfect.A pinprick on the upper part assists in air circulation inside the shoe.As a result it prevents sweating and undesirable odors.The Adidas Adipure 360.3 Women’s Fitness Sneaker is available in variety of colors.


Adidas Adipure 360.3 Women's Fitness Sneaker-
Adidas Adipure 360.3 Women’s Fitness Sneaker-


.One-piece stretch mesh upper for breathability and flexibility

.Cushioned ankle collar and Midfoot support

.Grooved and Non-marking Rubber outsole

Adidas Adipure 360.3 Women’s Fitness Sneaker advantages:

.Good gripping capability of the outsole
.Suitable for gym sessions,cross fit activities and running
.Lightweight and flexible
.Available in various vibrant colors

Adidas Adipure 360.3 Women’s Fitness Sneaker disadvantages:

.Slightly small and tight
.The midsole is too thin and cushioning is not enough for some customers
.The lateral support was poor to some customers.

PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe:

The third largest brand in the world of sports is one of the most renowned brand till now!It also focuses on wide range of shoes like lifestyle, classics, performance running and training, and slip-on slides.The slogan ‘FOREVER FASTER’ is just exactly suitable for fast runners like you.So what are you waiting for?Wear your PUMA and say goodbye to those unwanted calories FOREVER!

If you are one of those wanting to make your fitness journey fashionable and vibrant the PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe is what you need. Because of the cocooned system of the cross training shoe, it offers great comfort,support and absorbs shock.It also comes with padded tongue and collar for extra comfort.Hence PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe is accurate for all kinds of activities starting from mild to intense.Even when you are doing the most rigorous activities,you can be sure of sweat free feet as the upper part of the shoe is open enough for air to pass through.

PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe
PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe


.100% Synthetic Leather.
.Rubber sole.Breathable EcoOrthoLite sockliner for optimum fit and comfort
.TPU shank for increased stability

PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe advantages:

.Great insole and cushioning system
.Lightweight and breathable
.Highly recommended for cross training activities
.Made of premium materials and is comfortable
.The stylist design is suitable for both regular wear and fitness activities

PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe disadvantages:

.Slightly tiny and narrow
.Feels hot in feet when wore for a long time
.Thin sole
.Takes time to fit properly

New Balance Women’s FuelCore Nergize V1 Sneaker-

The American sports brand is more than a sneaker brand in the footwear industry.New Balance sells shoes starting from running,casual,cross training to athletics etc. They champion those who are fearlessly driven by their passions.

New Balance Women’s FuelCore Nergize V1 Sneaker is the perfect example of describing what ”style meets comfort” in a shoe is.The ultra-lightweight midsole foam (REVlite) helps to balance your foot while you run along with great comfort.For extra support the New Balance Women’s FuelCore Nergize V1 Sneaker comes with upgraded slip on design.The top of the shoe being sleek means you can wear it on gym as well as style it during your weekend gateways. As per the Nergize users you should order 1/2 size bigger than your actual size for the perfect fitting.

New Balance Women’s FuelCore Nergize V1 Sneaker
New Balance Women’s FuelCore Nergize V1 Sneaker.Sleek Design and Supportive Fit


.100% Synthetic
.Imported and Rubber sole
.Midsole Cushioning and Underfoot Comfort

.Lightweight Feel and Availability of various colors to style accordingly

New Balance Women’s FuelCore Nergize V1 Sneaker advantages:

.Lightweight and made of breathable materials
.Comfortable to wear
.Available in reasonable price
.Good size and fitting
.Stylish and colorful

New Balance Women’s FuelCore Nergize V1 Sneaker disadvantages:

.Lack of ankle support because of the V-dip design on the collar
.Tight midfoot section
.not recommended for people with high arches

Benefits of Exercising-

Exercise improves brain function:

When you exercise blood flow and oxygen levels increase in the brain. It also encourages to release brain chemicals (hormones) which causes the production of cells in the hippocampus, the part of the brain that controls memory and learning. As a result it stimulates concentration levels and cognitive ability, and helps to lower the risk of cognitive degenerative diseases such as Alzheimer’s.

Exercise is good for your heart:

Exercise lowers LDL cholesterol (the type that clogs your arteries). It increases HDL (the good cholesterol). Exercise also lowers blood pressure so it lowers the stress on your heart. Additionally it strengthens your heart muscle. Together with a healthy diet, exercise lowers the risk of developing coronary artery disease.

Exercise can help you to maintain a healthy weight:

If you want to burn calories,the media is exercise! When you burn calories your muscle develops.The more muscle you develop, the higher your metabolic rate becomes.As a result you burn more calories even when you’re not exercising.Loosing weight can increase your self-esteem due to your physical look!

Exercise improves muscle strength:

Physical activities makes your muscles strong.It also makes your joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments lowers the risk of joint and lower back pain by keeping joints in proper alignment. They also enhances coordination and balance.

Last but not the least;

Exercising reduces the risk of type 2 diabetics and certain cancers.

Check our description of the CRZ YOGA Women Naked Feeling High Waist Goddess Side Scrunched Long Yoga Legging-30 inches to assist you in your fitness journey


Whether you are practicing sports,jogging or exercising be it anything,you are actually keeping yourself healthy.And to live a happy and prosperous life it is very important to stay healthy and active.If you are thinking to start your fitness journey then we are here to assist you with the best products needed throughout the process.So what are you waiting for?START TODAY!

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